Tag Archives: mcdougall

Vegan Mofo Day 9: Retro Dish Spinach Pasta Casserole

I think I may really be getting the hang of this retro casserole thing. For me, casseroles are comfort food. I have fond memories of steaming hot casseroles emerging from the oven in all their tasty glory. They made great … Continue reading

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Cuban Potatoes Picadillo

So a question came up, what do you do with red potatoes? The questioner had only previously bought Yukon gold potatoes and russet, but a sale prompted the new purchase. The ensuing discussion provided some favorite recipes, including this one … Continue reading

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Vegan MoFo Day 6: Recreate a Restaurant Meal

Pasta Pomodoro used to have a veggie rich dish I liked called “Verdure.” Like the name implies it’s a huge plate of green veggies like asparagus, broccoli, brussels sprouts, zucchini, and spinach with some mushrooms and sun dried tomatoes for … Continue reading

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How Do You Eat Your Veggies?

Vegetables On the Road Eating vegan while road tripping and camping is one thing, but eating healthily according to the principles of Dr. McDougall and Dr. Esselstyn is a whole ‘nother kettle of beans. The problem? VEGETABLES Everybody, vegan or … Continue reading

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Vegan Unplugged Recipe Test

I have been quite inspired by Jon and Robin Robertson’s book Vegan Unplugged, formerly with a better title, Apocalypse Chow. (in my opinion) There are at least a dozen recipes I would like to try, and a few more that gave me inspiration … Continue reading

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Spanish Rice Tacos with Salsa-Ensalada

  Can you ever have too many tacos? Of course, not. Next question please. (Don’t forget last year’s epic Austin Taco Cleanse!) Why do they call it “Spanish Rice” when it’s always associated with Mexican food? I wondered about that … Continue reading

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Vegan Westfalia Pantry

  My Westfalia Pantry I put some thought into what, and how much, I could carry in my “pantry,” or, as my sister and niece like to refer to it, the “dry larder.” Then I realized that I was reinventing … Continue reading

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