Category Archives: Main Dish

Deluxe Ramen

  That favorite of college students, the ski bum’s staple, the camper’s go-to, and absolute cult food, can a compromise be found between camping ease, nutrition, and taste? I think so. Follow along as I tweaked ramen into an easy … Continue reading

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Spanish Rice Tacos with Salsa-Ensalada

  Can you ever have too many tacos? Of course, not. Next question please. (Don’t forget last year’s epic Austin Taco Cleanse!) Why do they call it “Spanish Rice” when it’s always associated with Mexican food? I wondered about that … Continue reading

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SNAP Camping

Frozen Veggie SNAP Meals A conversation with neighbors at the Jerome Jamboree VW show reminded me that there is a difference between camping and traveling. Sometimes the two intersect, sometimes they’re different. Traveling in a VW camper may mean using … Continue reading

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Work With It Wednesday: Super Immunity

Dr. Fuhrman’s Famous Anti-Cancer Soup I’ve wanted to make this soup for a long time. But. It sure looked like a lot of work compared to many of the soup recipes I usually use. Not just cooking time, but actual … Continue reading

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Slow Cooker Sunday: Basic Split Pea Soup

“peas porridge hot, peas porridge cold, peas porridge in the pot nine days old” There’s nothing like hot soup on a cold, snowy day, and one of my favorites is split pea. There are precisely one bajillion variations, but here … Continue reading

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Retro Saturday: Anti-Oxidant Twice Baked Potatoes

Who doesn’t love potatoes? From that select group, who doesn’t love twice baked potatoes? Mmmmm, but wait, what about all that cheese and nastiness? No need to fear, the Plant Powered Lab is on the job. Here is a potato … Continue reading

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Work With It Wednesday: Super Immunity Recipes

adapted from Braised Kale and Squash with Pumpkin Seeds (p. 224) Another Fuhrman inspired immune system booster! G- greens: KALE B- beans: AZUKI/BLACK O- onions: ONIONS & GARLIC M- mushrooms: NO B- berries: NO S- seeds YES I added beans … Continue reading

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