Category Archives: Beans

Work With It Wednesday: Super Immunity

Dr. Fuhrman’s Famous Anti-Cancer Soup I’ve wanted to make this soup for a long time. But. It sure looked like a lot of work compared to many of the soup recipes I usually use. Not just cooking time, but actual … Continue reading

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Slow Cooker Sunday: Basic Split Pea Soup

“peas porridge hot, peas porridge cold, peas porridge in the pot nine days old” There’s nothing like hot soup on a cold, snowy day, and one of my favorites is split pea. There are precisely one bajillion variations, but here … Continue reading

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Work With It Wednesday: Mung Beans

I like mung beans. They are a small, green, quick cooking and easily digestible bean. But most people probably don’t know them enough to recognize them. Yet, most people have probably eaten them in the most common form of the … Continue reading

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Top Vegan Rice Cakes

  These are my top three vegan Allen Lim style rice cakes that were recently tested in the field by century riders on a charity bike ride. The one caveat about these recipes is that they contain beans, and that added … Continue reading

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Multicultural Taco Cleanse: Indian Tacos

If one defines a taco as “a single fold tortilla holding a tasty filling” then one can move geographically far beyond the beans and salsa of Mexico for awesome tacos. Replace the pinto beans, refritos, or black beans with dhal, … Continue reading

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Taco Cleanse On the Go: Bento Tacos

I ventured out of Copper Canyon ingredients today for a between class taco snack with Asian ingredients and flavors. Appropriately, I packed them in a little steel bento box. Who says tacos must be Mexican? Any sort of tasty filling … Continue reading

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Copper Canyon Revisited: The Tarahumara Table

Last year for Vegan Mofo I wrote about my south of the border heroes, the ultrarunners of the Sierra Madre, the Tarahumara, here, and here. Anyone who has read Christopher McDougall’s entertaining book Born to Run knows what I mean. Here is … Continue reading

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