Monthly Archives: January 2014

Work With It Wednesday: Super Immunity

Dr. Fuhrman’s Famous Anti-Cancer Soup I’ve wanted to make this soup for a long time. But. It sure looked like a lot of work compared to many of the soup recipes I usually use. Not just cooking time, but actual … Continue reading

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Slow Cooker Sunday: Basic Split Pea Soup

“peas porridge hot, peas porridge cold, peas porridge in the pot nine days old” There’s nothing like hot soup on a cold, snowy day, and one of my favorites is split pea. There are precisely one bajillion variations, but here … Continue reading

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Work With It Wednesday: Super Immunity Detox Smoothie

Generally speaking I prefer to chew my food. McDougall, Novick, and Esselstyn all advise against smoothies and juicing. Their reasoning goes that food consumed in liquid form does not contribute enough to satiety, which could lead to over consuming calories … Continue reading

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