Monthly Archives: December 2013

Work With It Wednesday: Super Immunity Recipes

Triple Treat Cabbage Salad (Super Immunity p. 208) For this week’s┬áSuper Immunity┬árecipe I went for a salad that could accompany my slow cooker soups. The name refers to three varieties of cabbage, green, purple, and savoy. I had to modify … Continue reading

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Retro Saturday: Anti-Oxidant Twice Baked Potatoes

Who doesn’t love potatoes? From that select group, who doesn’t love twice baked potatoes? Mmmmm, but wait, what about all that cheese and nastiness? No need to fear, the Plant Powered Lab is on the job. Here is a potato … Continue reading

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Work With It Wednesday: Super Immunity Recipes

adapted from Braised Kale and Squash with Pumpkin Seeds (p. 224) Another Fuhrman inspired immune system booster! G- greens: KALE B- beans: AZUKI/BLACK O- onions: ONIONS & GARLIC M- mushrooms: NO B- berries: NO S- seeds YES I added beans … Continue reading

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Slow Cooker Sunday: Moroccan Harira

Slow cookers are a natural for soups, especially bean based soups, because the beans really benefit from slow cooking. It’s cold, so soups satisfy, and so does spicy! Try it with Moroccan spice and see life warm up in many … Continue reading

Posted in Main Dish, Soup, Stew, Vegetables/Sides | Tagged , , , , , | 1 Comment