Monthly Archives: November 2013

Retro Saturday: Potatoes au Gratin

One of my favorite family retro recipes I’ve wanted to update, veganize, and make healthy, is scalloped potatoes. I always loved these potatoes at holiday time, but I remember them as a saucy, cheesy, and while tasty, not artery friendly. … Continue reading

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Work With It Wednesday: Super Immunity Recipes

Green Leafy Moroccan Medley adapted from Super Immunity, p. 228 G- greens: COLLARDS/CHARD B- beans: NO O- onions: ONIONS/GARLIC M- mushrooms: YES B- berries: YES S- seeds NO I like Moroccan spices, so this recipe was a natural for me. … Continue reading

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Slow Cooker Sunday: Hungarian Goulash

Possibly my all-time favorite kitchen appliance is the slow cooker. They are amazing! They can cook all kinds of dishes with little effort. Set ’em up and let ’em go! Cooking dry beans are a snap, and soups and stews … Continue reading

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Work With It Wednesday: Mung Beans

I like mung beans. They are a small, green, quick cooking and easily digestible bean. But most people probably don’t know them enough to recognize them. Yet, most people have probably eaten them in the most common form of the … Continue reading

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Retro Saturday: Florentine Pasta Casserole

I’d been wanting to try Mary McDougall’s Baked Penne Florentine, from The Starch Solution (p. 303) for a long time. Thanks to recent Vegan Mofo experiments with casseroles, I decided to give it a try. The first version even pleased SAD … Continue reading

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Top Vegan Rice Cakes

  These are my top three vegan Allen Lim style rice cakes that were recently tested in the field by century riders on a charity bike ride. The one caveat about these recipes is that they contain beans, and that added … Continue reading

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Work With It Wednesday: Steel Cut Oats

I love me some oats. I eat oatmeal for breakfast nearly every morning. I occasionally change it up, but oats are my morning staple. I mix in a bunch of things to my oats to turn it into a bit … Continue reading

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