Monthly Archives: January 2013

Onigiri: Rice Balls for Training

I really enjoyed reading Scott Jurek‘s book Eat and Run. Jurek is an outstanding athlete and a great role model for vegan athletes everywhere. I had been hoping for years that he would write a book telling his story and when it … Continue reading

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Allen Lim Rice Cakes, VEGANIZED!

I took a chance on ordering Allen Lim’s book The Feed Zone Cookbook  from Amazon sight unseen. It did not appear to be particularly veg friendly, but I took a chance on it because of Allen Lim’s experience with pro cycling teams. … Continue reading

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The Starch Solution: Slow Cooker Pizza Potatoes

When I bought Dr. John McDougall‘s new book The Starch Solution I was mostly interested in seeing how he explained his diet as a comprehensive lifestyle plan. His recent books have focused more on specific issues: heart health, women’s health and digestive … Continue reading

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